Massage
Massage can be useful for aching and stress relief, especially during pregnancy. Here are some resources for massages - treat yourself!
Note that most massage therapists will not let you get a massage in the first trimester. This is normal and massages should be held off until that time. It is important that you disclose that you are pregnant and also be sure the therapist is familiar with prenatal massage.
Note that most massage therapists will not let you get a massage in the first trimester. This is normal and massages should be held off until that time. It is important that you disclose that you are pregnant and also be sure the therapist is familiar with prenatal massage.